COLA

Social Security Benefits Increase in 2022

October 13, 2021 • By

Reading Time: 2 Minutes

Last Updated: November 2, 2023

Approximately 70 million Americans will see a 5.9% increase in their Social Security benefits and Supplemental Security Income (SSI) payments in 2022. Federal benefit rates increase when the cost-of-living rises, as measured by the Department of Labor’s Consumer Price Index (CPI-W).

The CPI-W rises when inflation increases, leading to a higher cost-of-living. This change means prices for goods and services, on average, are a little more expensive, so the cost-of-living adjustment (COLA) helps to offset these costs.

We will mail COLA notices throughout the month of December to retirement, survivors, and disability beneficiaries, SSI recipients, and representative payees. But, if you want to know your new benefit amount sooner, you can securely obtain your Social Security COLA notice online using the Message Center in your my Social Security account. You can access this information in early December prior to the mailed notice.

If you prefer to access your COLA notice online and not receive the mailed notice, you can log in to your personal my Social Security account to opt out of a mailed COLA notice and any other notices that are available online by updating your Preferences in the Message Center. Did you know you can receive a text or email alert when there is a new message waiting for you? That way, you always know when we have something important for you – like your COLA notice. If you don’t have an account yet, you must create one by November 17, 2021, to receive the 2022 COLA notice online.

January 2022 marks other changes that will happen based on the increase in the national average wage index. For example, the maximum amount of earnings subject to Social Security payroll tax in 2022 will be higher. The retirement earnings test exempt amount will also change in 2022.

Be among the first to know! Sign up for or log in to your personal my Social Security account today. Choose email or text under “Message Center Preferences” to receive courtesy notifications.

You can find more information about the 2022 COLA here.

 

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About the Author

Darlynda Bogle, Acting Deputy Commissioner for Communications

Darlynda Bogle, Acting Deputy Commissioner for Communications

Comments

  1. Suzanne C.

    I didn’t even get a raise nor did I get a reward letter saying that I was gonna get one and I can’t even get in touch with them every time I try to make an account online it says something ain’t right

    • Suzanne C.

      I’m on disabled widows benefits and I can’t understand why I didn’t get a raise can someone please help me

      • Ann C.

        Hi, Suzanne. Thanks for visiting our blog. For your security, we do not have access to private information in this venue. We ask that members in our Blog community work with our offices with specific questions. You can call us at 1-800-772-1213, Monday through Friday, between 8:00 a.m. and 7:00 p.m., for assistance. You can also contact your local Social Security office. We hope this helps.

  2. Joseph P.

    Do social security recipients get a stimulus check on top of the monthly benefits starting next week?

    • Ann C.

      Hi, Joseph. Thanks for visiting our blog. Please visit the IRS website for all your Economic Income Payment-related questions. If you are unable to find the answer, call the IRS hotline at 1-800-919-9835. Thanks!

  3. Cheri

    I received the 5.9% increase, but what happened to the additional $200 we were to receive?

  4. Marvin M.

    I’m trying to get my award letter sent to my address or IV do it please contact 253 231 24 98 thank you for your time I went online still having problems

    • Ann C.

      Hi, Marvin. Thanks for visiting our blog. For your security, we do not have access to private information in this venue. If you need a benefit verification letter, you can view, print, and save your benefit verification letter by creating a personal my Social Security account online. For questions regarding your benefit verification letter, we ask that members in our Blog community contact our offices. You can call our toll-free number at 1-800-772-1213 for assistance. Representatives are available between 8:00 a.m. and 7:00 p.m., Monday through Friday. We hope this helps.

  5. John F.

    I lost my 2022 SS Award Letter

    • John F.

      I lost my 2022 Social Security Award Letter and need it as my wife and I are in the process of purchasing a home.

    • Ann C.

      Hi, John. It sounds like you are referrring to a benefit verification. If you need a benefit verification letter, you can view, print, and save your benefit verification letter by creating a personal my Social Security account online. For questions regarding your benefit verification letter, we ask that members in our Blog community contact our offices. You can call our toll-free number at 1-800-772-1213 for assistance. Representatives are available between 8:00 a.m. and 7:00 p.m., Monday through Friday. We hope this helps.

  6. Francisco m.

    I am on Social Security disability and sometimes can’t pay for my medication would like to know what do I qualify for what benefits do I have

    • Ann C.

      Hi, Francisco. We are sorry to hear of your difficulties. You may qualify for the State to pay your Medicare premium. You will need to call your state medical assistance office for assistance. To get the local phone number, call the Centers for Medicare & Medicaid Services at 1-800-633-4227 (TTY, 1-877-486-2048).  You may also be eligible to receive social services from the state in which you live. These services include free meals, housekeeping help, transportation, or help with other problems. To get information about services in your area and find out if you qualify, you will need to contact your state or local social services or welfare office. We hope this helps.

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